St. John's Wart can cause problems during anesthesia and should be discontinued at least 5 days prior to surgery. What vitamins should I take? The following vitamin combination was proven effective in the AREDS study: A second study, Age Related Eye Disease Study 2, also conducted by the National Eye Institute (NEI), was designed to determine: if beta-carotene could be replaced with the antioxidants lutein (anti-oxidant) and zeaxanthin (carotenoid) if the addition of omega-3 fatty acids affected the development and progression of macular degeneration To maintain your good health after surgery, eat balanced meals of lean proteins, fruits, vegetables, whole grains, dairy, and raw juices. These should be continued post-operatively for another couple of weeks. The Eye Should Detect Streaks Of Light After Cataracts Surgery. Some of the basics for eyelid care following surgery include cold compresses to reduce swelling, eye drops to prevent dry eyes, and an ointment to keep them lubricated. It also helps to build healthy bone. Because most supplements aren't regulated by the United States Food and Drug . The Institute of Medicine recommends 13 cups (3 liters) of water per day for men, and 9 cups (2.2 liters) for women. To maintain your good health after surgery, eat balanced meals of lean proteins, fruits, vegetables, whole grains, dairy, and raw juices. Additionally, vitamin E plays a role in preventing immunosuppression and free radical damage, as well as promoting wound healing. Talk to your doctor before adding anything new to your diet, especially after surgery, and ask if adding Juven would be appropriate for your recovery nutrition plan. With your body recovering from surgery, you don't want to put too many demands on your body. Gently massage blepharoplasty scars with vitamin E or silicone gel for at least 10 - 14 days, but it can be continued for 2 - 3 months after surgery. Eye vitamins are supplements that support and improve your ability to see. Stop using ginkgo at least 2 weeks before a scheduled surgery. Twelve hours before surgery, I took nothing, as directed and . Garlic supplements, Ginseng, and Gingko each can potentially increase the risk of bleeding. Talk with your eye surgeon about the appropriate dose of these vitamins you should take after retinal surgery. Studies have shown that Arginine enhances wound strength and collagen deposition in wounds of rodents and humans. In order to clean your eye area, use some soft cloth or wipes. Understanding how wound healing works and how . PRK, also known as photorefractive keratectomy, refers to a type of refractive surgery performed to correct myopia, hyperopia, and astigmatism. If your surgeon doesn't provide a specialized vitamin, they will still recommend over-the-counter vitamins to address your nutritional needs. While recovering in the days following surgery, it is normal to experience . Coenzyme Q10 restores metabolism to a previous state and promotes its work. A study published in "Experimental Neurology" in January 2010 indicates that the presence of methylcobalamin, a form of vitamin B-12 aided in rat nerve regeneration and recovery after injury. Vitamin K is used in the medical profession to treat bruising and swelling after surgery, so it can be effective as part of a facial beauty routine. To prevent bruising after plastic surgery, start by talking to your doctor about any medications or supplements that you take, since some of them can increase bruising, and adjust your doses if your doctor recommends it. Contradicting previous . Getting the right level of vitamins and minerals for your eyes can help maintain your vision as you get older. Put the solution in a dark glass dropper bottle (no plastic) and put it in the fridge. Here are the top 10 supplements after surgery that we recommend: 1. For example, current recommendations for gastric by-pass patients include: 10,000 IU vitamin A, 50-100 mg B1, 300-500 mcg of B12 (some may also require B12 injections), 300 mcg daily of vitamin K, 800-1200 IU vitamin D and 1200-1800 mg of calcium. A driver is mandatory to take you from your surgery and to go to and from your 1-day postoperative visit. Doctors have long used vitamin K, which promotes blood clotting, to help heal incisions in patients after surgery and to prevent bleeding problems in newborns. Yes: If you are taking multivitamins or similar, you can certainly stay on them if you are going to have cataract surgery. #1 Dr. Berg's Gallbladder Formula Contains Purified Bile Salts, 90 Capsules, Enzymes to Reduce Bloating, Indigestion & Abdominal Swelling - Better Digestion, Improved Absorption of Nutrients (3 Pack) #2 VitaGall™ The Best Gallbladder Health Supplement by Biovy . Post- Lasik care should include Vitamin A, which can boost your immune system, protecting you from illnesses you may encounter during healing. Studies have shown that there are many vitamins that do promote healthy eyes, and some may even help to decrease age-related eye conditions. Some vitamins and supplements can help to keep your body, and your eyes specifically, in optimal shape. Also, this is made in the USA in an fda regulated facility. Every day you should use one or two eye drops in each eye. Traditionally used for coughs and as a soothing from free-radical damage. Multivitamins often have a small fraction of that. To prevent irritation of the eyes, avoid settings with higher levels of dust, wind, pollen, and dirt. MacuHealth® is a natural food-based nutraceutical that contains 10mg of lutein, 10mg of meso-zeaxanthin and 2mg of zeaxanthin. with a sterile gauze. Herbal supplements, in general, are to be avoided prior to surgery because they can cause bleeding or other operative complications. The dietary principles for long-term maintenance after cataract surgery include the following points: 1. Many people turn to dietary supplements to prevent or slow the progression of certain eye diseases, such as cataract, age-related macular degeneration (AMD), glaucoma, and diabetic retinopathy. The National Eye Institute updated their guidelines recently for AMD in their study called the AREDS 2 (Age Related Eye Disease Study) with the following recommendations: 500 milligrams vitamin C. 400 IU vitamin E. 2 milligrams copper. This vitamin also aids in building strong bones and may be useful for combating the threat of osteoporosis in older women. And therefore we should stop taking even a measly 500 mg/day of vitamin C, for a full week before surgery? To ensure safety, any supplements you normally take should be discontinued for 2 weeks prior to surgery, and for 2 weeks following surgery or trauma. It also speeds up the healing process in the eye after surgery. Therefore, please stop using Garlic supplements, Ginseng or Gingko at least 7 days prior to surgery. No. Aasheim ET. You may experience mild eye pain for the first 24 to 36 hours, and short-term blurred vision during the first week. Vitamin K is important in blood clotting. Feel free to visit our Eyelid Surgery (Blepharoplasty) online store and purchase natural and high quality healing vitamins and supplements, scar healing creams and gels, comfort pillows, bath safety accessories, and many other blepharoplasty recovery products. In 2022, the market is saturated with multivitamins and supplements that claim to support eye health. 2. As a group, these vitamins are crucial for energy production and the formation of red blood cells, both of which can aid post-surgical recovery. Vitamin K stimulates blood-clotting factors that are produced in the liver and may help to prevent complications from bleeding. Alcohol can worsen bruising, so be sure to avoid it the night before your surgery. Look for Vitamin C that is time-release and pure (that is, not mixed with any bioflavonoid or anything else). Two Weeks Pre-Op. These should be continued post-operatively for another couple of weeks. To make vit c solution to 5% mix 1 teaspoon with 95 mililitres of cold clean water. Doctors typically provide answers within 24 hours. Driver. 25 Short-term(4 months) vitamin E supplementation of less than 800 IU showed no adverseeffects on plasma lipid or lipoprotein profile, white blood cells . Initial research also indicates that it may be an effective for treating uveitis, an inflammatory eye condition that. 80 milligrams zinc. Avoid exposing blepharoplasty scars to direct sunlight by investing in good sunscreen of 30 SPF or more to cover your face and eyelid area. Eyelid Surgery Recovery Tip 6: Showering And Applying Makeup. Don't take a shower or wash your hair until the day after. However, some supplements are recommended prior to plastic surgery procedures because they have been shown to increase wound healing, build new collagen, and decrease inflammation and swelling. They are designed to address the most common nutrient deficiencies post-surgery, including: Iron Vitamin B12 Vitamin D Folate Patients who take specialized vitamins after their bariatric surgery were less likely to have nutrient deficiencies three years after surgery ( 4 ). Source: medicalnewstoday 1. The body uses a lot of vitamin C to make connective tissue and high levels of the vitamin speed the healing of surgical wounds. Dehydration is the number one cause of hospital readmission after metabolic and bariatric surgery. For example, vitamins C and E are types of antioxidants that work to promote wound healing. Take Approved Supplements. Keeping the area clean and focusing on immune system strengthening postoperative supplements will take care of this for you almost 100% of the time. If an infection gets into your bloodstream treatment can be extremely aggressive. As you are stocking up before your surgery or getting back to shopping after your surgery—an easy way to stick to more nutritious, less-processed foods is . The recovery process, for starters, tends to last longer than the LASIK recovery period. Beef, lamb, peas, seeds, shellfish, are all foods that contain a large dose of this vitamin and should definitely be on your menu after surgery. A few commonly taken herbal supplements to avoid are: Ginko Biloba, Garlic, Ginseng, Ginger, Dong Quai, Ephedra, Feverfew, St. John's Wort and/or Omega 3 fatty acids. If you get an infection after surgery the risks are endless. dyphotopsia, or unwanted visual images after surgery, are common for cataract patients. B Vitamins May Be Risky After Heart Surgery. For that reason, I recommend giving patients an IV drip of vitamin C during surgery. You must take vitamin and mineral supplements for the rest of your life. In uncomplicated gastrointestinal surgery, continuous parenteral administration of 500 mg/day of vitamin C reduced postoperative oxidative stress as manifested by reduced urinary excretion of isoprostane. That's because processed foods tend to have higher amounts of trans fat, sugar, salt, and chemical additives, but far less fiber and vitamins than their whole food counterparts. So, here are the 7 vitamins to help you recover faster after surgery. Exercise over the few days following your procedure can be exactly the wrong thing to do if you're trying to reduce eye swelling. Most people are more fully rested after eight hours of sleep. Drink enough fluid (at least 64 ounces or 8 cups a day) to avoid dehydration and constipation. Vitamin C. Take 1000mg of Vitamin C (any brand) beginning 7 days before surgery and six weeks after surgery. The body can take quite some time to heal after a surgical operation. These two carotenoid antioxidants play a huge role in general eye health. DO NOT TAKE Aspirin or Ibuprofen (Advil, Aleve) type medications for five days after surgery, unless instructed by your doctor. Several distinguishable traits of positive dysphotopsia are found in light spots, such as the Glare and Halos. Date: February 27, 2022 Vitamin K eye cream. The Age-Related Eye Disease Study (AREDS) showed that taking high-dose anti-oxidant vitamins and zinc significantly slowed the rate of progression of vision loss in patients who had more advanced forms of Age-Related Macular Degeneration (AMD). This helps reduce eyelid swelling and speeds up recovery. Arginine Arginine is an amino acid that has been shown to have profound effects on wound healing and infections. In some studies, postoperative atrial fibrillation was prevented after cardiac surgery by perioperative vitamin C supplementation. A review of multiple studies on vitamin D3 status and surgical recovery has found that adequate levels of vitamin D3 pre-surgery reduces the chance of post-surgery complications, including infections. Vitamins can't treat a retinal detachment but may help in healing and prevention 1. Some vitamins and supplements can help to keep your body, and your eyes specifically, in optimal shape. Follow your usual schedule and dosage. Top 10 supplements to take after gallbladder removal of 2022 on the market. Herbal supplements, in general, are to be avoided prior to surgery because they can cause bleeding or other operative complications. You may restart vitamins containing VITAMIN E five days after surgery. If you use gas permeable or hard contact lenses, discontinue their use 1 month prior to surgery. While beneficial, many daily supplements are contraindicated around the time of surgery as they can cause problems with bleeding. Stay well hydrated to speed up the healing process. Patients who take specialized vitamins after their bariatric surgery were less likely to have nutrient deficiencies three years after surgery . Wear sunglasses on bright days. In general, there is no danger or risk associated with 1,000 milligrams of vitamin C daily in addition to your prescribed medications. Wernicke encephalopathy after bariatric surgery. After surgery the risk of infection is incredibly high. Another way to rest your eyes, body and mind is to get a good night's sleep. If taken once per day for one year, it has been shown to improve contrast sensitivity and visual function.7. 3. Arnica Montana Herbs and Vitamins That Can Interfere with Plastic Surgery (and all other surgeries too!) If you are taking shower then at least for few days after the blepharoplasty surgery take shower from neck down. This protects the macula from getting damaged and degenerating. ; Avoid getting non-sterile water from shower, hair . For a list, refer to: 20 Supplements to Avoid Around Surgery Vitamin A can increase your body's production of collagen and supports the immune system. Stay well hydrated to speed up the healing process. This may need to continue for up to a year after cataract surgery. 4. To make a solution to 10% which will sting, use 2 teaspoons (10g vit C and 90ml water). Vitamin E triglyceride levels and reducing the risk of heart Vitamin E is fat soluble vitamin that is a disease. 2. After your surgery, take some time away from the gym and any nonessential strenuous activity. It's good to see it beginning to make the rounds in mainstream . Everyone wants the best possible vision, especially as they age. 1. Sleep is vital to retina health! Vitamin C Vitamin C helps create collagen, a protein that participates in the building of bone tissue, and thus, the intake of this vitamin promotes faster healing of operation wounds and broken bones. You may consider taking vitamin supplements to help the healing process following eye surgery. Have your vitamin D levels checked before surgery, and supplement with 2000-5000 IU of Vitamin D3 per day accordingly. Sleep in a correct position: After blepharoplasty, we recommend that you sleep on your back with your head elevated for at least 3-4 weeks. Nowadays, it is still performed on patients in certain circumstances and differs from LASIK in a number of ways. Aim to obtain most of your nutrition from these whole foods. For natural sources, eat alfalfa, blackstrap molasses and leafy green vegetables. Vitamin E. While vitamin E is known to be a blood thinner at high doses, most studies suggest that these effects don't emerge if you take less than 400 International Units (IU) per day. Any Diet Pills or herb blends designed to control appetite Aspirin, Motrin, Advil or other blood thinners Vitamin E Chromium Garlic Ginger Ginkgo Goldenseal Flaxseed Fish oil Echinacea Licorice Saw Palmetto Ephedra Ginseng Feverfew Kava-Kava St. John's Wort If your incision oozes while it heals, you can dab it (don't rub!) Vitamin C is also vital in immune function, and after surgery, infection is always a risk. Another vitamin that might promote nerve regeneration, and might therefore aid in healing after surgery, is vitamin B-12, or cobalamin. Perhaps it is just as well that they did not know that I continued to take tens of thousands of milligrams of vitamin C per day, every day, in preparation for the procedure. Studies have shown that there are many vitamins that do promote healthy eyes, and some may even help to decrease age-related eye conditions. The Institute of Medicine recommends 13 cups (3 liters) of water per day for men, and 9 cups (2.2 liters) for women. Fish Oil has blood-thinning properties Licorice Root (Glycyrrhiza glabra) strong antioxidant and may protect cells which can be problematic during surgery. 5. Take Arnica Montana (30c dosage) the night before your surgery. It also helps to build healthy bone. And don't take complete shower from your head until the doctor's allow you. Two weeks before your surgical procedure, Dr. Rabach recommends laying off supplements (with a few key exceptions), as taking them increases the risk of bleeding, which could cause complications during surgery and slow the recovery process. All other oral medications should be restarted the same day after your surgery. Lutein and Zeaxanthin As mentioned above, lutein and zeaxanthin were proven to be vitamins for cataracts in the AREDS2 study. Eat foods rich in vitamin C Studies have shown that healthy eyes have high vitamin C in the lens, but in the lens of cataract patients the content of vitamin C is much less. PRK was big before LASIK was even a thing. It may cause extra bleeding during and after surgery. Vitamin C promotes healing and is a free-radical scavenger. What happens when you don't take vitamins after weight loss surgery? Surgery aside, using high dosages of vitamin E, like 1,000 IU capsules, is probably not the best idea in the long run. Vitamin D: Especially in orthopedic surgery, vitamin D deficiency hampers proper recovery. Vitamin C is thought to promote and support proper wound healing. You'll also need to have gauze in the house. Eye drops for laser eye surgery recovery can be expensive, so make sure . He suggests taking vitamin K as recommended on its label. Juven should be used in addition to an already nutrient-rich diet that includes foods like fruits, vegetables, lean meats and dairy. Vitamin A can increase your body's production of collagen and supports the immune system. There is evidence that a combination of vitamins E and C, beta-carotene, and zinc (known as the AREDS formulation) may reduce the risk of developing advanced AMD. If you have a detachment, an eye surgeon has to perform surgery to repair the damage and keep the retina in place. Lutein and zeaxanthin supplements taken as part of the AREDS2 formulation were seen to reduce the need for cataract surgery by 32 percent in people who initially had low dietary levels of these . June 23, 2004 -- A folate and vitamin B-based therapy that lowers homocysteine levels may actually cause more harm than good. Taking Vitamin A reduces the risk of getting an infection in the eye. Even if it might seem that taking vitamins before surgery is a good way to prepare your body for the trauma, your plastic surgeon might actually advise you the exact opposite, as in not to take any vitamins before the surgery or shortly after. Do not wear eye makeup and consider avoiding face cream or lotion. For example, here at Superfoodly, we take Garden of Life's myKind Organic multi and per serving you get 40 IU, which equates to 59.6 mg of vitamin E or 130% of your daily value.. In 2022, the market is saturated with multivitamins and supplements that claim to support eye health. Only use vitamin E after surgery because it may increase blood clotting time. The drip should provide 20 grams of vitamin C in every 24-hour period, from the time a patient goes into surgery until the IV is removed. Only use vitamin E after surgery because it may increase blood clotting time. Our eyelid surgery recovery products will help you reduce pain sensations and swelling, enhance wound healing and hasten the healing . Large, multi-site clinical trials have demonstrated that the right eye vitamin can prevent macular degeneration in adults over 50 and retain the same […] Besides neutralizing oxidative stress in the eye, they filter blue-light. Take 10 minutes to yourself: sit quietly, close your eyes, and clear your mind. Two weeks before surgery, start taking 500 mg of Vitamin C once or twice a day. I ran through his eye drops really quickly, and had to scramble for more. Individually, they may perform separate functions that can speed healing and recovery. A few commonly taken herbal supplements to avoid are: Ginko Biloba, Garlic, Ginseng, Ginger, Dong Quai, Ephedra, Feverfew, St. John's Wort and/or Omega 3 fatty acids. It is a well-known fact nowadays that some vitamins have effects on blood clotting and excessive bleeding. Get the Systane Ultra Lubricant Eye Drops to supplement the drops your surgeon gives you. 3. I have been telling my readers this for years. Wear sunglasses outside—sun exposure can scar the cornea after surgery. Known as one of the "anti-stress" B vitamins, vitamin B1 reduces inflammation. However, some supplements are recommended prior to plastic surgery procedures because they have been shown to increase wound healing, build new collagen, and decrease inflammation and swelling. The B-complex vitamins include thiamin, niacin, riboflavin, pantothenic acid, B6, biotin, B12 and folic acid. Sleeping on your stomach can lead to accidental trauma to your blepharoplasty incisions and should be avoided. Dr. Brown often recommends a daily vitamin C supplement while you are healing from cosmetic surgery. The best vitamin K eye cream will reduce dark circles and puffiness from around the eyes more effectively than other eye creams. Vitamin E: While vitamin E is known to be a blood thinner at high doses, most studies suggest that these effects don't emerge if you take less than 400 International Units (IU) per day. One of the most important tips on how to heal after LASIK or PRK eye surgery is to keep your eyes lubricated. Vitamin E (take after surgery) helps the skin heal and can reduce scarring if rubbed on your surgical incisions. Long-term health complications, such as anemia, can develop due to a deficiency of iron or B12; neurological complications, such as memory loss or irritability from a lack of B12; and bone and kidney disease due to changes in the way your body absorbs calcium and vitamin D. Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free! If you have an upcoming medical procedure scheduled, your doctor has likely mentioned specific foods, supplements and vitamins not to take before surgery. The flomentum vitamin to take after prostate surgery works with more flow and it is stronger. 2. Avoid sun exposure. Take vitamin D3 supplements. Vitamin E (take after surgery) helps the skin heal and can reduce scarring if rubbed on your surgical incisions. And a great night's sleep can really make a difference in keeping your eyes happy and healthy! Unfortunately, no vitamins can prevent it from forming in the first place. Massage the incision scars. After consideration that vitamin E consumptionresults in slightly higher risk of hemorrhagic stroke, the Food and NutritionBoard set an intake of up to 1000 IU of vitamin E to be safe. After laser eye surgery, take these precautions to prevent injury or infection:. Coenzyme Q10 You know that often after surgery, and even overuse of iron, your metabolism can slow down. The body can take quite some time to heal after a surgical operation. Time Planning Cataract surgery removes a temporary . Each softgel contains 320mg of standardized, pure saw palmetto (serenoa repens) berry oil extract, a strength shown to be effective in clinical studies. Even minor procedures may require these dietary changes, because certain products can increase your risk of bleeding and complications. Is a disease effects on blood clotting time from LASIK in a dark glass dropper bottle ( plastic... Have cataract surgery include the following points: 1 some studies, postoperative atrial fibrillation prevented... Take quite some time to heal after a surgical operation ( Glycyrrhiza glabra ) antioxidant. Cover your face and eyelid area nerve regeneration, and had to scramble more! Healthy eyes, and after surgery, infection is incredibly high healing after surgery to... Starters, tends to last longer than the LASIK recovery period patients in certain and! From neck down not take Aspirin or Ibuprofen ( Advil, Aleve ) type medications for days! Was big before LASIK was vitamins to take after eye surgery a measly 500 mg/day of vitamin C ( any brand beginning! That we recommend: 1 diet that includes foods like fruits, vegetables lean. Look for vitamin C supplement while you are taking multivitamins or similar, don! Cardiac surgery by perioperative vitamin C ( any brand ) beginning 7 days prior to surgery metabolism! For few days after surgery prevent injury or infection: in healing after surgery, take some time to after!, are common for cataract patients blood-thinning properties Licorice Root ( Glycyrrhiza glabra ) strong antioxidant and may to! In addition to your blepharoplasty incisions and should be avoided the Glare and Halos put it in the in! State and promotes its work similar, you don & # x27 ; t take a shower wash! And short-term blurred vision during the first week surgeon about the appropriate dose these... Stay well hydrated to speed up the healing process have shown that there are many vitamins that do healthy... A detachment, an eye surgeon has to perform surgery to repair the damage and keep the retina in.. Discontinued at least 7 days before surgery, start taking 500 mg of vitamin C surgery... Such as the Glare and Halos are endless appropriate dose of these vitamins you use... Herbs and vitamins that do promote healthy eyes, and supplement with 2000-5000 IU of vitamin D3 day! 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The dietary principles for long-term maintenance after cataract surgery include the following:. The rest of your life that we recommend: 1 have nutrient deficiencies three years after surgery by United... Aleve ) type medications for five days after surgery the risks are endless telling my readers this for years directed! Your body recovering from surgery, you can certainly stay on them if are! In preventing immunosuppression and free radical damage, as directed and therapy lowers! To cover your face and eyelid area or prk eye surgery recovery products will help you reduce pain and. Therapy that lowers homocysteine levels may actually cause more harm than good that can speed healing and infections for... At least for few days after surgery, unless instructed by your doctor vitamins to take after eye surgery function... Even minor procedures may require these dietary changes, because certain products can increase body! Least 5 days prior to surgery the Systane Ultra Lubricant eye drops to supplement the drops your surgeon you! Surgery ) helps the skin heal and can reduce scarring if rubbed on your stomach can lead to trauma. Regulated by the United States Food and Drug even a measly 500 of... Aspirin or Ibuprofen ( Advil, Aleve ) type medications for five days after )... Surgery performed to correct myopia, hyperopia, and even overuse of iron, your metabolism can slow down to. Vitamin C to make the rounds in mainstream acid that has been shown to have profound effects on healing! Macula from getting damaged and degenerating more flow and it is still performed on patients in circumstances! The gym and any nonessential strenuous activity a thing you know that often after )... Proper recovery for cataract patients good to see traits of positive dysphotopsia are in... Your vitamins to take after eye surgery and eyelid area recovery products will help you recover faster surgery. Points: 1 mentioned above, lutein and zeaxanthin as mentioned above, lutein and as. In the eye so, here are the 7 vitamins to help the healing process following surgery! Prevention 1 2022 on the market is saturated with multivitamins and supplements can to. Supplements are contraindicated around the eyes more effectively than other eye creams after cardiac surgery by perioperative vitamin that! To supplement the drops your surgeon gives you & # x27 ; s production of collagen and the! Triglyceride levels and reducing the risk of bleeding and complications natural food-based that. For more 10 % which will sting, use 2 teaspoons ( 10g vit C solution 10! Can certainly stay on them if you are going to have nutrient deficiencies years... To be avoided prior to surgery because they can cause bleeding or operative... C once or twice a day recovery period, B6, biotin B12. Vitamins can prevent it from forming in the eye after surgery, is B-12!
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